Your certified guide to
HOLISTIC HEALTH coaching
&
TRAUMA RESOLUTION
WORK WITH laura
1:1 somatic experiencing
The ideal choice if you want to process unresolved emotions, release stored trauma & create nervous system resilience in a body-based way.
HOLISTIC HEALTH COaching
Explore wellness principles in a 1:1 setting where we take a solution-focused, root-cause approach to reducing
the severity of your symptoms.
1:1 emotional embodiment work
Using Dr. Raja Selvam’s Integral Somatic Psychology approach, increase your capacity to be with difficult emotions by embodying them, not fearing them.
becoming the guardian OF your nervous system
Improving your sense of vitality & well-being
Try something new
Begin exploring your relationship with feeling stuck by trying any of my free guided somatic practices and self-study materials. Healing any aspect of your life should also be empowering.
Resources & study materials
COMING SOON…
Target Specific Issues
If “burnout”, illness, or other aversions have complicated your ability to feel calm, present and live a full life, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, circadian rhythm, somatic work, meditation, nutrigenetics, gut healing, supplements, and more.